I'm on a mission
I'm absolutely no health expert and I don't pretend to have all the answers, but as a Confidence Coach, I do know that one of the most...
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Positive Parenting + Self Appreciation
I made a decision some time ago to never talk negatively about my appearance around my children. It’s not always easy, but I was...
Introducing the Reconnect Program
There was a time in my life that I desperately struggled with my body image. . . Regardless how slim, fit and confident I may have been,...
Confession :
Despite getting paid to encourage women to love their bodies and always focus on their fabulousness, I too have days where I struggle...
C H O I C E
I chat to so many women who WANT change, who CRAVE confidence, who NEED motivation, in various areas of their lives and the thing is . . ....
A wee story . . .
You never know who, when or how you’re impacting another person’s life. I know that I make a difference in my client’s lives, even if...
Confidence is a choice
We either make conscious decisions to grab hold of the opportunities that present themselves or we don't. And if they don't present...
Affordably Stylish. The How-To
“How can I be stylish and fashionable without spending a ton of cash?“ It's no surprise that I get thrown this question on the regular,...
Inspiring Women
Love this little Inna Moment mention on this cool blog. "I have women who I admire, I’m not a celeb follower but there are a few whose...
How to Wear Any Colour (and Look Gorgeous)
Colour. It's a fascinating topic and one that I spend alot of time discussing. We are hugely influenced by it and most stylists offer...
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