Blog

I'm absolutely no health expert and I don't pretend to have all the answers, but as a Confidence Coach, I do know that one of the most...

I made a decision some time ago to never talk negatively about my appearance around my children. It’s not always easy, but I was...

I've always enjoyed experimenting with fashion and beauty, but when I began working with women to help them look and feel beautiful and...

There was a time in my life that I desperately struggled with my body image. . . Regardless how slim, fit and confident I may have been,...

Despite getting paid to encourage women to love their bodies and always focus on their fabulousness, I too have days where I struggle...

I find so many women focus on what they dislike about themselves that it literally sucks the confidence right out of them. Imagine what...

How many of us look back at old photos of ourselves and think "Wow I was attractive, slim, pretty, why didn't I know it then?" I'd say...

Finding (and refining) personal style can be a struggle and it's not just about looking good or making a first impression; great style is...

Improving our self-image starts with changing bad habits and learning new ways to think about body positivity. Here's Inna Moment's top...

Two things I don't believe in as a stylist - measuring my clients and weighing my clients. Your weight and your size have absolutely...