Personal Coaching + Mentoring
Personal coaching sessions support you to :
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Address your confidence issues
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Overcome self doubt
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Feel empowered
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Heighten self awareness
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Silence your inner-critic​
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Clarify your purpose, goals + values
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Release limiting beliefs
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Prioritize self-care sustainably
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Break self-sabotaging behaviours
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Overcome overthinking
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Establish nurturing routines
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Decrease overwhelm
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Rewrite old thought patterns
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Identify motivation roadblocks
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Overcome fear-based thinking
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Unleash your potential
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Create positive behavioural change
Your Investment
Approximately 1 hour per session
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$149 first session
$95 per subsequent sessions
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Weekly, fortnightly or monthly sessions available to suit your lifestyle, available virtually of face-to-face.
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All coaching clients receive customized coaching and unparalleled attention and support. Sessions are available in-home, in-studio, online or telephone support.
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Do I need to live local?
I work with clients all over the globe! As long as you have access to the internet, we will be able to connect.
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Is what I share confidential?
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Without question. What you share in our sessions stays in our sessions.
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Does confidence coaching replace therapy?
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Confidence Coaching is not therapy. There are overlapping similarities in the work we will do and what you might discuss, but coaching is not intended to replace therapy.
